ABOUT
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We offer various programs, all working towards goals such as weight loss, toning up, strength training or simply de-stressing in general. Each workout is built on the needs, abilities and goals of the individual client.
PERSONAL TRAINING
GROUP TRAINING
TRAINING
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Training may be provided in the privacy of your own home (all equipment supplied by trainer), in a gym of your choice, and in the outdoors close to your residence.
CARDIO
One-on-one cardio and resistance training
GROUP
Small groups; up to 3 pax; cardio and resistance training
CIRCUIT
Circuit training; up to 4 persons
REHABILITAION
Rehabilitation after illness or injury
☎ +356 79840148